How much do you bench?

Subject: Re: How much do you bench? Wed Apr 01, 2009 10:42 am

300 lbs

Subject: Re: How much do you bench? Thu Apr 02, 2009 7:59 pm

wn3 wrote:: 300 lbs

^didn't u jus say dat ur max was 250?

Subject: Re: How much do you bench? Thu Apr 02, 2009 8:22 pm

yo im thinking about trying my max over bc i got 225 with somewhat of ease today but i tried 235 and i got half way there b4 i paused then i tried 230 and i got stuck completely when i got it down.....does that mean i should rest a lil and try 235 again? or stick to 225?

Subject: Re: How much do you bench? Thu Apr 02, 2009 8:35 pm

*mari* wrote:: yo im thinking about trying my max over bc i got 225 with somewhat of ease today but i tried 235 and i got half way there b4 i paused then i tried 230 and i got stuck completely when i got it down.....does that mean i should rest a lil and try 235 again? or stick to 225?

i'd rest a lil.
when we maxed i was stuck at my old max becuz my arms were tired...then i did 215 the next day.

Subject: Re: How much do you bench? Thu Apr 02, 2009 9:25 pm

SlimTim wrote:

*mari* wrote:: yo im thinking about trying my max over bc i got 225 with somewhat of ease today but i tried 235 and i got half way there b4 i paused then i tried 230 and i got stuck completely when i got it down.....does that mean i should rest a lil and try 235 again? or stick to 225?

i'd rest a lil.
when we maxed i was stuck at my old max becuz my arms were tired...then i did 215 the next day.

word i feel u bc we did it hella weird imo
it was 8 reps with bar....the 5 reps with a 25lb the 3 reps with a plate(45) and one reps with every weight u go up after that...idk it was wierd imo but i made 225 look easy i didnt struggle with it at all i went down and up hella quick bc i kinda bounce it off my chest tried to do that with 235 but slightly brused it lmfao

Subject: Re: How much do you bench? Mon Apr 13, 2009 9:16 pm

i max out at 325-330, and i rep 365 i weight like 2800 on da dot but i aint all sloppy and fat i buff and stocky

Subject: Re: How much do you bench? Mon Apr 13, 2009 10:06 pm

you dont rep 2800.......you mean 280

Subject: Re: How much do you bench? Tue Apr 14, 2009 11:03 am

Guest

i bench at shool about 265 abd when i go to th gym more like 350 until it hurts cause i tryin ta bulk up for college ball so i dont count reps no more

Subject: Re: How much do you bench? Tue Jul 07, 2009 7:27 am

SlimTim wrote:

Drew718 wrote:: For sets I bench 150-160 but my max is 240
Im 15 and 210 lbs

i hit 215(one rep max)
i weigh 166 rite na.

update from a max around spring...

225 on bench
i weigh around 175

Subject: Re: How much do you bench? Tue Jul 07, 2009 8:25 am

Get on them DUMBELL bench presses... You'll feel like a virgin guaranteed... LOL

Subject: Re: How much do you bench? Tue Jul 07, 2009 9:10 am

i dont like dumbell bench press..............i fucking hate decline bench

Subject: Re: How much do you bench? Mon Jul 27, 2009 11:50 am

im 13 and i bench 120 and maxed out 200 once

Subject: Re: How much do you bench? Mon Jul 27, 2009 11:54 am

u 13..........and ya profile says 28 smh

change that shit

btw updated info 235 bench mad it didnt increase
405 squat need to up that some more for the 40in vertical

Subject: Re: How much do you bench? Mon Jul 27, 2009 12:38 pm

im kinda weak only could lift 35 plates on each side when i do set of 20s
but my max is a 45 and a 5 on each side

Subject: Re: How much do you bench? Mon Jul 27, 2009 12:56 pm

dont worry about that u 15 and u being honest .....thats good just get in the weight room and look to improve

Subject: Re: How much do you bench? Tue Jul 28, 2009 2:34 pm

Max out 240 aLMOST KILLED MYSELF
40 time = 4.35

Subject: Re: How much do you bench? Tue Jul 28, 2009 2:39 pm

tsk tsk tsk
4.35 you say? well what school are recruiting you?

Subject: Re: How much do you bench? Tue Jul 28, 2009 2:41 pm

i weight 150 and max out at 250
i can't squat for shit
vertical 35
40=4.45
the bad part is im not even in shape rite now

Subject: Re: How much do you bench? Tue Jul 28, 2009 2:46 pm

Eastern Mi
Central Mi
Westen Mi
Marquette
Miami of Ohio
Detroit Mercy

these are after my injury *tore my achilles*
before i had way more
but after this season they will
be back lol niggas said fuck me when i got injured

Subject: Re: How much do you bench? Tue Jul 28, 2009 2:54 pm

u on scout.com maxpreps something

Subject: Re: How much do you bench? Tue Jul 28, 2009 3:00 pm

Actually my coach has our videos and says hell put them on maxprep and make our profiles
U can see our state championship game on youtube next week
Do u know Big Jae on this site
We beat him and his team in states bball

I hoop btw football not doin so well bc we have a shitty team

Subject: Re: How much do you bench? Tue Jul 28, 2009 3:02 pm

I was also on Fox highschool hammertime with my team
after we won states ill see if i can pull up video