Visit out new forum: http://elitespins.niceboard.com/


 
HomeHome  PortalPortal  GalleryGallery  CalendarCalendar  FAQFAQ  SearchSearch  RegisterRegister  Log in  
There is currently a new forum in the works, and its near completion! Feel free to check it out. Sign up! http://elitespins.niceboard.com/

Share | 
 

 I need a workout plan 4 my schedule

Go down 
AuthorMessage
mmat45
New Kid on the Block
New Kid on the Block


Male
Number of posts : 7
Age : 30
Reputation :
20 / 10020 / 100

Registration date : 2009-06-23

PostSubject: I need a workout plan 4 my schedule   Sun Jun 28, 2009 5:12 pm

My 1st question is how long should I work out?.....I wake up at 7am and have 2 b 2 skool by 8.30am and out of skool by 2.30pm. after skool I have 2 b at work by 3.00pm and I get off between 11pm - 1am...but even if I sqeeze a work out in after work I would b losing sleep. I read in another thread sleep is an important thing when workin out
Back to top Go down
@iRam
Off Topic Moderator
Off Topic Moderator
avatar

Male
Number of posts : 1431
Age : 24
Reputation :
100 / 100100 / 100

Registration date : 2009-01-29

PostSubject: Re: I need a workout plan 4 my schedule   Sun Jun 28, 2009 5:42 pm

Ya scheduele seems pretty busy and from the way you made it sound I don't really see anywhere for workout time bc if you lose sleep then that can possible effect ya grades
Back to top Go down
mmat45
New Kid on the Block
New Kid on the Block


Male
Number of posts : 7
Age : 30
Reputation :
20 / 10020 / 100

Registration date : 2009-06-23

PostSubject: Re: I need a workout plan 4 my schedule   Mon Jun 29, 2009 4:37 am

Do u think I would c results if I work out on the couple days I have off during the week, I usually get 2 days...I weigh 145 and im 5'7, im tryna b 170
Back to top Go down
SLIM
Drown bitches... I am your wave GOD
avatar

Male
Number of posts : 1783
Age : 26
Location : Louisiana
Reputation :
100 / 100100 / 100

Registration date : 2009-02-22

PostSubject: Re: I need a workout plan 4 my schedule   Mon Jun 29, 2009 11:13 am

mmat45 wrote:
Do u think I would c results if I work out on the couple days I have off during the week, I usually get 2 days...I weigh 145 and im 5'7, im tryna b 170

nah....in order to do that you would have to buss ya ass on them two days...

it would be better to plan sum sort of schedule....two days not gon cut it...

_________________


Quote :
"Theres No One Who Can Match Me,My style is impetuous. My defense is impregnable, and I'm just ferocious. I want your heart.I want to eat his children.Praise be to Allah"~Mike Tyson

Quote :
"Aint nobody stopping me they hate aint enough..." Lloyd Banks


OVERALL BATTLE RECORD
5-4
Back to top Go down
@iRam
Off Topic Moderator
Off Topic Moderator
avatar

Male
Number of posts : 1431
Age : 24
Reputation :
100 / 100100 / 100

Registration date : 2009-01-29

PostSubject: Re: I need a workout plan 4 my schedule   Mon Jun 29, 2009 12:39 pm

mmat45 wrote:
Do u think I would c results if I work out on the couple days I have off during the week, I usually get 2 days...I weigh 145 and im 5'7, im tryna b 170

wow only 2 days.....well something is better than nothing but as far as getting to 170...idk HOW u will be able to do that in 2 days of working out check out www.bodybuilding.com forums and post this question they will be able to help you out alot better than we can
Back to top Go down
Sponsored content




PostSubject: Re: I need a workout plan 4 my schedule   

Back to top Go down
 
I need a workout plan 4 my schedule
Back to top 
Page 1 of 1
 Similar topics
-
» President Herman Cainís 999 Plan In Action
» G-bites a similar plan
» Bad Boy ! "The Plan"
» RC 049 flying wing plan?????
» Eye of the Moon Plan to Succeed

Permissions in this forum:You cannot reply to topics in this forum
Visit out new forum: http://elitespins.niceboard.com/ :: Off Topic :: Off Topic :: Fitness-
Jump to: